Source: # चरक संहिता, सूत्र स्थान 1.58 *मन के विकारों का उपचार ज्ञान, विज्ञान, धैर्य, स्मृति और समाधि से होता है।* मानसो ज्ञानविज्ञानधैर्यस्मृतिसमाधिभिः । *manaso jnana-vijnana-dhairya-smrti-samadhibhih |* Disorders of the mind are met with knowledge, skilled knowing, courage, memory, and collectedness. The commentator Chakrapani names five inner tools: self-knowledge (jnana), learning and science (vijnana), steady courage (dhairya), memory of what we have lived through (smriti) and focused calm (samadhi). [सभी 35 अध्याय](https://poonam.myadvisorfriend.com/hi/chapters/) · [असल ज़िंदगी की 183 कहानियाँ](https://poonam.myadvisorfriend.com/hi/stories/) · [मन के लिए 61 हिंदू श्लोक](https://poonam.myadvisorfriend.com/hi/shlokas/) · [सबके लिए मनोविज्ञान – मानसिक कल्याण श्रृंखला](https://poonam.myadvisorfriend.com/hi/) [myadvisorfriend@gmail.com](mailto:myadvisorfriend@gmail.com) · [Contact](https://poonam.myadvisorfriend.com/contact/) · [About](https://poonam.myadvisorfriend.com/about/) · [Privacy](https://poonam.myadvisorfriend.com/privacy/) · [Disclaimer](https://poonam.myadvisorfriend.com/disclaimer/) --- *Psychology for Everyone – A Mental Well Being Series* by Satish Zope · free to read · Contact: [myadvisorfriend@gmail.com](mailto:myadvisorfriend@gmail.com) · [About](https://poonam.myadvisorfriend.com/about/) · [Privacy](https://poonam.myadvisorfriend.com/privacy/) · [Disclaimer](https://poonam.myadvisorfriend.com/disclaimer/)