Source: # 183 stories from real life Psychology for Everyone – A Mental Well Being Series. A free book in simple language on mental health: chapters, real-life stories, shloks, tests, videos and audio. Take care of mind and mood. - [Full book – free to read](https://poonam.myadvisorfriend.com/book/) - [Ten volumes](https://poonam.myadvisorfriend.com/volumes/) - [All 35 chapters](https://poonam.myadvisorfriend.com/chapters/) - [183 stories from real life](https://poonam.myadvisorfriend.com/stories/) - [61 Hindu shloks for the mind](https://poonam.myadvisorfriend.com/shlokas/) - [Index of Verses](https://poonam.myadvisorfriend.com/verses/) - [Topics](https://poonam.myadvisorfriend.com/topics/) - [Stories by topic](https://poonam.myadvisorfriend.com/stories-by-topic/) - [Shloks by topic](https://poonam.myadvisorfriend.com/shloks-by-topic/) - [Tests by topic](https://poonam.myadvisorfriend.com/tests-by-topic/) - [Tests – 170 questions](https://poonam.myadvisorfriend.com/tests/) - [44 myths and facts about mental health](https://poonam.myadvisorfriend.com/myths/) - [The 30-Day Well-Being Challenge](https://poonam.myadvisorfriend.com/challenge/) - [How to use this website](https://poonam.myadvisorfriend.com/howto/) - [Buy the book – eBook and paperback](https://poonam.myadvisorfriend.com/buy/) - [About us](https://poonam.myadvisorfriend.com/about/) - [Social causes](https://poonam.myadvisorfriend.com/causes/) - [Contact](https://poonam.myadvisorfriend.com/contact/) - [Reader reviews](https://poonam.myadvisorfriend.com/reviews/) - [Disclaimer](https://poonam.myadvisorfriend.com/disclaimer/) - [Privacy](https://poonam.myadvisorfriend.com/privacy/) - [Videos and audio](https://poonam.myadvisorfriend.com/media/video/) - [Videos and audio](https://poonam.myadvisorfriend.com/media/audio/) ## 183 stories from real life 1. [The Quiet Room at Number Twelve](https://poonam.myadvisorfriend.com/story/the-quiet-room-at-number-twelve-1/) 2. [What Will People Say?](https://poonam.myadvisorfriend.com/story/what-will-people-say-2/) 3. [Missing Her, Slowly Healing](https://poonam.myadvisorfriend.com/story/missing-her-slowly-healing-3/) 4. [The Headaches That Had No Field](https://poonam.myadvisorfriend.com/story/the-headaches-that-had-no-field-4/) 5. [Who Should We See First?](https://poonam.myadvisorfriend.com/story/who-should-we-see-first-5/) 6. [A Door Closes, a Room Opens](https://poonam.myadvisorfriend.com/story/a-door-closes-a-room-opens-6/) 7. [The Man with the Guaranteed Cure](https://poonam.myadvisorfriend.com/story/the-man-with-the-guaranteed-cure-7/) 8. [Second Opinions and Small Pills of Fear](https://poonam.myadvisorfriend.com/story/second-opinions-and-small-pills-of-fear-8/) 9. [The Alarm That Would Not Switch Off](https://poonam.myadvisorfriend.com/story/the-alarm-that-would-not-switch-off-9/) 10. [After the Bike Fall](https://poonam.myadvisorfriend.com/story/after-the-bike-fall-10/) 11. [Learning to Paint at Seventy](https://poonam.myadvisorfriend.com/story/learning-to-paint-at-seventy-11/) 12. [Midnight Scrolling and the Growing Brain](https://poonam.myadvisorfriend.com/story/midnight-scrolling-and-the-growing-brain-12/) 13. [Night Shifts and Biscuits](https://poonam.myadvisorfriend.com/story/night-shifts-and-biscuits-13/) 14. [Tired All the Time, and Not Just Sad](https://poonam.myadvisorfriend.com/story/tired-all-the-time-and-not-just-sad-14/) 15. [Heat, Hormones and Hurtful Words](https://poonam.myadvisorfriend.com/story/heat-hormones-and-hurtful-words-15/) 16. [It Is Not Only a Chemical](https://poonam.myadvisorfriend.com/story/it-is-not-only-a-chemical-16/) 17. [Not Angry, Just Tired](https://poonam.myadvisorfriend.com/story/not-angry-just-tired-17/) 18. [I Always Fail](https://poonam.myadvisorfriend.com/story/i-always-fail-18/) 19. [The Pressure Cooker at Home](https://poonam.myadvisorfriend.com/story/the-pressure-cooker-at-home-19/) 20. [Three O’Clock Worries](https://poonam.myadvisorfriend.com/story/three-oclock-worries-20/) 21. [The Window Seat Experiment](https://poonam.myadvisorfriend.com/story/the-window-seat-experiment-21/) 22. [The Smell of Her Mother’s Kitchen](https://poonam.myadvisorfriend.com/story/the-smell-of-her-mothers-kitchen-22/) 23. [Sugar Highs and Sunday Lunches](https://poonam.myadvisorfriend.com/story/sugar-highs-and-sunday-lunches-23/) 24. [Too Loud, Too Quiet](https://poonam.myadvisorfriend.com/story/too-loud-too-quiet-24/) 25. [The Exam Season Knot](https://poonam.myadvisorfriend.com/story/the-exam-season-knot-25/) 26. [Running on Empty](https://poonam.myadvisorfriend.com/story/running-on-empty-26/) 27. [A New Country, A Heavy Heart](https://poonam.myadvisorfriend.com/story/a-new-country-a-heavy-heart-27/) 28. [The Night My Heart Raced](https://poonam.myadvisorfriend.com/story/the-night-my-heart-raced-28/) 29. [What If Tonight Goes Wrong?](https://poonam.myadvisorfriend.com/story/what-if-tonight-goes-wrong-29/) 30. [The Back Row](https://poonam.myadvisorfriend.com/story/the-back-row-30/) 31. [The Lizard on the Wall](https://poonam.myadvisorfriend.com/story/the-lizard-on-the-wall-31/) 32. [Aarav Who Would Not Speak](https://poonam.myadvisorfriend.com/story/aarav-who-would-not-speak-32/) 33. [Grey Weeks](https://poonam.myadvisorfriend.com/story/grey-weeks-33/) 34. [The Quiet Farmer](https://poonam.myadvisorfriend.com/story/the-quiet-farmer-34/) 35. [After the Baby](https://poonam.myadvisorfriend.com/story/after-the-baby-35/) 36. [Grandfather Stops Reading](https://poonam.myadvisorfriend.com/story/grandfather-stops-reading-36/) 37. [The Message at Midnight](https://poonam.myadvisorfriend.com/story/the-message-at-midnight-37/) 38. [The Road That Kept Coming Back](https://poonam.myadvisorfriend.com/story/the-road-that-kept-coming-back-38/) 39. [Six Months Since Ashok](https://poonam.myadvisorfriend.com/story/six-months-since-ashok-39/) 40. [The House Where She Always Listened](https://poonam.myadvisorfriend.com/story/the-house-where-she-always-listened-40/) 41. [When the Water Came](https://poonam.myadvisorfriend.com/story/when-the-water-came-41/) 42. [Standing Beside Ana](https://poonam.myadvisorfriend.com/story/standing-beside-ana-42/) 43. [Eight Days Without Sleep](https://poonam.myadvisorfriend.com/story/eight-days-without-sleep-43/) 44. [The Voices in Shanta’s Son](https://poonam.myadvisorfriend.com/story/the-voices-in-shantas-son-44/) 45. [Zoe at Two in the Morning](https://poonam.myadvisorfriend.com/story/zoe-at-two-in-the-morning-45/) 46. [Coming Home, Slowly](https://poonam.myadvisorfriend.com/story/coming-home-slowly-46/) 47. [Mr Hassan Prefers the Edge of the Room](https://poonam.myadvisorfriend.com/story/mr-hassan-prefers-the-edge-of-the-room-47/) 48. [The Boy Who Could Not Sit Still](https://poonam.myadvisorfriend.com/story/the-boy-who-could-not-sit-still-48/) 49. [Sofia and the Glow of the Screen](https://poonam.myadvisorfriend.com/story/sofia-and-the-glow-of-the-screen-49/) 50. [Neha Stops Saying Yes](https://poonam.myadvisorfriend.com/story/neha-stops-saying-yes-50/) 51. [Mr Iyer Forgets the Way Home](https://poonam.myadvisorfriend.com/story/mr-iyer-forgets-the-way-home-51/) 52. [Little Zara Learns to Wait](https://poonam.myadvisorfriend.com/story/little-zara-learns-to-wait-52/) 53. [The Three O’Clock Waker](https://poonam.myadvisorfriend.com/story/the-three-oclock-waker-53/) 54. [Maggi at Midnight](https://poonam.myadvisorfriend.com/story/maggi-at-midnight-54/) 55. [Counting Every Step](https://poonam.myadvisorfriend.com/story/counting-every-step-55/) 56. [The Waiting Room](https://poonam.myadvisorfriend.com/story/the-waiting-room-56/) 57. [Two Kitchens, One Quarrel](https://poonam.myadvisorfriend.com/story/two-kitchens-one-quarrel-57/) 58. [When Words Alone Were Not Enough](https://poonam.myadvisorfriend.com/story/when-words-alone-were-not-enough-58/) 59. [Day Ten of the Little White Tablet](https://poonam.myadvisorfriend.com/story/day-ten-of-the-little-white-tablet-59/) 60. [Neha Asks About the Baby](https://poonam.myadvisorfriend.com/story/neha-asks-about-the-baby-60/) 61. [The Boy Who Could Finally Finish His Homework](https://poonam.myadvisorfriend.com/story/the-boy-who-could-finally-finish-his-homework-61/) 62. [Mr Fernandes and the Sleeping Strip](https://poonam.myadvisorfriend.com/story/mr-fernandes-and-the-sleeping-strip-62/) 63. [When the House Cannot Hold the Storm](https://poonam.myadvisorfriend.com/story/when-the-house-cannot-hold-the-storm-63/) 64. [The Timetable on the Fridge](https://poonam.myadvisorfriend.com/story/the-timetable-on-the-fridge-64/) 65. [Night Shift, New Baby](https://poonam.myadvisorfriend.com/story/night-shift-new-baby-65/) 66. [The Pension Day Routine](https://poonam.myadvisorfriend.com/story/the-pension-day-routine-66/) 67. [The Door That Stayed Closed](https://poonam.myadvisorfriend.com/story/the-door-that-stayed-closed-67/) 68. [Appa in the Village](https://poonam.myadvisorfriend.com/story/appa-in-the-village-68/) 69. [Brother, Bottle and Blame](https://poonam.myadvisorfriend.com/story/brother-bottle-and-blame-69/) 70. [The Daughter Who Held Everything Together](https://poonam.myadvisorfriend.com/story/the-daughter-who-held-everything-together-70/) 71. [Five Steps for Anil](https://poonam.myadvisorfriend.com/story/five-steps-for-anil-71/) 72. [The Message to the Team](https://poonam.myadvisorfriend.com/story/the-message-to-the-team-72/) 73. [The Night the Neighbour Stopped Sleeping](https://poonam.myadvisorfriend.com/story/the-night-the-neighbour-stopped-sleeping-73/) 74. [Too Much, Too Fast](https://poonam.myadvisorfriend.com/story/too-much-too-fast-74/) 75. [Four Lines on a Card](https://poonam.myadvisorfriend.com/story/four-lines-on-a-card-75/) 76. [The Sixteen-Year-Old’s Notebook](https://poonam.myadvisorfriend.com/story/the-sixteen-year-olds-notebook-76/) 77. [The Grandfather Who Stopped Coming to the Table](https://poonam.myadvisorfriend.com/story/the-grandfather-who-stopped-coming-to-the-table-77/) 78. [The Dark Months in Helsinki](https://poonam.myadvisorfriend.com/story/the-dark-months-in-helsinki-78/) 79. [Mihir and the Scratchy Shirt](https://poonam.myadvisorfriend.com/story/mihir-and-the-scratchy-shirt-79/) 80. [The Restless Night Shift](https://poonam.myadvisorfriend.com/story/the-restless-night-shift-80/) 81. [The Manager Who Burned Hot](https://poonam.myadvisorfriend.com/story/the-manager-who-burned-hot-81/) 82. [Heavy as a Monsoon Cloud](https://poonam.myadvisorfriend.com/story/heavy-as-a-monsoon-cloud-82/) 83. [Tired, Low and Forgetful at Forty](https://poonam.myadvisorfriend.com/story/tired-low-and-forgetful-at-forty-83/) 84. [Kabir’s Skipped Meals](https://poonam.myadvisorfriend.com/story/kabirs-skipped-meals-84/) 85. [Neha’s Tingling Fingers](https://poonam.myadvisorfriend.com/story/nehas-tingling-fingers-85/) 86. [The Glass Wall](https://poonam.myadvisorfriend.com/story/the-glass-wall-86/) 87. [Checking the Gas Again](https://poonam.myadvisorfriend.com/story/checking-the-gas-again-87/) 88. [The Empty Plate](https://poonam.myadvisorfriend.com/story/the-empty-plate-88/) 89. [Mira and the Storm of Feelings](https://poonam.myadvisorfriend.com/story/mira-and-the-storm-of-feelings-89/) 90. [One Drink to Sleep](https://poonam.myadvisorfriend.com/story/one-drink-to-sleep-90/) 91. [The Headaches That Had No Cause](https://poonam.myadvisorfriend.com/story/the-headaches-that-had-no-cause-91/) 92. [Savitri’s Morning Practice](https://poonam.myadvisorfriend.com/story/savitris-morning-practice-92/) 93. [The Teacher Who Said to Stop the Tablets](https://poonam.myadvisorfriend.com/story/the-teacher-who-said-to-stop-the-tablets-93/) 94. [Arjuna in the Exam Hall](https://poonam.myadvisorfriend.com/story/arjuna-in-the-exam-hall-94/) 95. [Dasharatha’s Grief, Rama’s Steadiness](https://poonam.myadvisorfriend.com/story/dasharathas-grief-ramas-steadiness-95/) 96. [Sita’s Courage and the Gentle Choice](https://poonam.myadvisorfriend.com/story/sitas-courage-and-the-gentle-choice-96/) 97. [The Restless Mind of Mohan](https://poonam.myadvisorfriend.com/story/the-restless-mind-of-mohan-97/) 98. [Parvathi, the Healer and the Doctor](https://poonam.myadvisorfriend.com/story/parvathi-the-healer-and-the-doctor-98/) 99. [The Glass After Dinner](https://poonam.myadvisorfriend.com/story/the-glass-after-dinner-99/) 100. [The Cigarette Behind the Hostel](https://poonam.myadvisorfriend.com/story/the-cigarette-behind-the-hostel-100/) 101. [Night Games, Empty Mornings](https://poonam.myadvisorfriend.com/story/night-games-empty-mornings-101/) 102. [Pills for Sleep, Pills for Nerves](https://poonam.myadvisorfriend.com/story/pills-for-sleep-pills-for-nerves-102/) 103. [The Brother Nobody Mentions](https://poonam.myadvisorfriend.com/story/the-brother-nobody-mentions-103/) 104. [The Quiet Plate](https://poonam.myadvisorfriend.com/story/the-quiet-plate-104/) 105. [The Hidden Cycle](https://poonam.myadvisorfriend.com/story/the-hidden-cycle-105/) 106. [The Man at the Fridge Door](https://poonam.myadvisorfriend.com/story/the-man-at-the-fridge-door-106/) 107. [Eight Foods and a Packed Lunch](https://poonam.myadvisorfriend.com/story/eight-foods-and-a-packed-lunch-107/) 108. [Not Quite Anything](https://poonam.myadvisorfriend.com/story/not-quite-anything-108/) 109. [The Boy Who Could Not Stay in the Chair](https://poonam.myadvisorfriend.com/story/the-boy-who-could-not-stay-in-the-chair-109/) 110. [Always Late, Always Sorry](https://poonam.myadvisorfriend.com/story/always-late-always-sorry-110/) 111. [The Girl Who Copied Everyone](https://poonam.myadvisorfriend.com/story/the-girl-who-copied-everyone-111/) 112. [Bright Boy, Cannot Read](https://poonam.myadvisorfriend.com/story/bright-boy-cannot-read-112/) 113. [The Blink and the Sniff](https://poonam.myadvisorfriend.com/story/the-blink-and-the-sniff-113/) 114. [The Lamp in the Dark](https://poonam.myadvisorfriend.com/story/the-lamp-in-the-dark-114/) 115. [The Screenshot](https://poonam.myadvisorfriend.com/story/the-screenshot-115/) 116. [Perfect on the Screen](https://poonam.myadvisorfriend.com/story/perfect-on-the-screen-116/) 117. [Seventeen Tabs, One Diagnosis](https://poonam.myadvisorfriend.com/story/seventeen-tabs-one-diagnosis-117/) 118. [What He Searched for at Night](https://poonam.myadvisorfriend.com/story/what-he-searched-for-at-night-118/) 119. [The Night Before the Board Exam](https://poonam.myadvisorfriend.com/story/the-night-before-the-board-exam-119/) 120. [The Inbox That Never Ends](https://poonam.myadvisorfriend.com/story/the-inbox-that-never-ends-120/) 121. [The Boss Who Humiliated](https://poonam.myadvisorfriend.com/story/the-boss-who-humiliated-121/) 122. [The Day the Letter Came](https://poonam.myadvisorfriend.com/story/the-day-the-letter-came-122/) 123. [The Daughter Who Carried Everyone](https://poonam.myadvisorfriend.com/story/the-daughter-who-carried-everyone-123/) 124. [The Tablet She Wanted to Throw Away](https://poonam.myadvisorfriend.com/story/the-tablet-she-wanted-to-throw-away-124/) 125. [Not Just Tired Tears](https://poonam.myadvisorfriend.com/story/not-just-tired-tears-125/) 126. [The Birth That Went Well on Paper](https://poonam.myadvisorfriend.com/story/the-birth-that-went-well-on-paper-126/) 127. [A Quiet Room After the Scan](https://poonam.myadvisorfriend.com/story/a-quiet-room-after-the-scan-127/) 128. [The Night Rosa Stopped Making Sense](https://poonam.myadvisorfriend.com/story/the-night-rosa-stopped-making-sense-128/) 129. [Just Getting Old, Said the Family](https://poonam.myadvisorfriend.com/story/just-getting-old-said-the-family-129/) 130. [Where Did I Put the Keys, Again?](https://poonam.myadvisorfriend.com/story/where-did-i-put-the-keys-again-130/) 131. [The Carer Who Forgot Herself](https://poonam.myadvisorfriend.com/story/the-carer-who-forgot-herself-131/) 132. [The Empty Flat on Raja Street](https://poonam.myadvisorfriend.com/story/the-empty-flat-on-raja-street-132/) 133. [When Dad Became Another Person](https://poonam.myadvisorfriend.com/story/when-dad-became-another-person-133/) 134. [The Meeting He Did Not Join](https://poonam.myadvisorfriend.com/story/the-meeting-he-did-not-join-134/) 135. [What Farah Said at the Bus Stop](https://poonam.myadvisorfriend.com/story/what-farah-said-at-the-bus-stop-135/) 136. [The Room With the Latch](https://poonam.myadvisorfriend.com/story/the-room-with-the-latch-136/) 137. [Sam Told Nobody at Home](https://poonam.myadvisorfriend.com/story/sam-told-nobody-at-home-137/) 138. [The Words We Use After Ravi](https://poonam.myadvisorfriend.com/story/the-words-we-use-after-ravi-138/) 139. [Eleven Questions, One Long Breath](https://poonam.myadvisorfriend.com/story/eleven-questions-one-long-breath-139/) 140. [Seventy-Four Per Cent on the Internet](https://poonam.myadvisorfriend.com/story/seventy-four-per-cent-on-the-internet-140/) 141. [Thyroid, Not Just Nerves](https://poonam.myadvisorfriend.com/story/thyroid-not-just-nerves-141/) 142. [A Diagnosis That Changed](https://poonam.myadvisorfriend.com/story/a-diagnosis-that-changed-142/) 143. [Maya Will Not Sit Still, Or Is It More?](https://poonam.myadvisorfriend.com/story/maya-will-not-sit-still-or-is-it-more-143/) 144. [Three Hundred Contacts and Nobody to Call](https://poonam.myadvisorfriend.com/story/three-hundred-contacts-and-nobody-to-call-144/) 145. [Three Words He Always Said](https://poonam.myadvisorfriend.com/story/three-words-he-always-said-145/) 146. [I Am Happy to Talk, But Not Like This](https://poonam.myadvisorfriend.com/story/i-am-happy-to-talk-but-not-like-this-146/) 147. [She Stopped Seeing Her Friends](https://poonam.myadvisorfriend.com/story/she-stopped-seeing-her-friends-147/) 148. [Left on Read](https://poonam.myadvisorfriend.com/story/left-on-read-148/) 149. [Riya, Age 22](https://poonam.myadvisorfriend.com/story/riya-age-22-149/) 150. [The Uncle Who Only Said “Tension”](https://poonam.myadvisorfriend.com/story/the-uncle-who-only-said-tension-150/) 151. [Lamp And Clinic In The Same Week](https://poonam.myadvisorfriend.com/story/lamp-and-clinic-in-the-same-week-151/) 152. [A Child Who Would Not Go To School](https://poonam.myadvisorfriend.com/story/a-child-who-would-not-go-to-school-152/) 153. [The Wrong Door](https://poonam.myadvisorfriend.com/story/the-wrong-door-153/) 154. [Licence Before Sofa](https://poonam.myadvisorfriend.com/story/licence-before-sofa-154/) 155. [The Stroke That Taught A Family Anatomy](https://poonam.myadvisorfriend.com/story/the-stroke-that-taught-a-family-anatomy-155/) 156. [The Helmet Argument](https://poonam.myadvisorfriend.com/story/the-helmet-argument-156/) 157. [The Thyroid That Looked Like Sadness](https://poonam.myadvisorfriend.com/story/the-thyroid-that-looked-like-sadness-157/) 158. [The Exam-Week Jaw](https://poonam.myadvisorfriend.com/story/the-exam-week-jaw-158/) 159. [Sunday-Night Money](https://poonam.myadvisorfriend.com/story/sunday-night-money-159/) 160. [The Child Who Was “Angry”](https://poonam.myadvisorfriend.com/story/the-child-who-was-angry-160/) 161. [Ankit, Age 24](https://poonam.myadvisorfriend.com/story/ankit-age-24-161/) 162. [Meera, Age 38](https://poonam.myadvisorfriend.com/story/meera-age-38-162/) 163. [Rohan, Age 26](https://poonam.myadvisorfriend.com/story/rohan-age-26-163/) 164. [Sunita, Age 45](https://poonam.myadvisorfriend.com/story/sunita-age-45-164/) 165. [Arun, Age 32](https://poonam.myadvisorfriend.com/story/arun-age-32-165/) 166. [Vikram, Age 23](https://poonam.myadvisorfriend.com/story/vikram-age-23-166/) 167. [Ramesh, Age 68](https://poonam.myadvisorfriend.com/story/ramesh-age-68-167/) 168. [Kavita, Age 34](https://poonam.myadvisorfriend.com/story/kavita-age-34-168/) 169. [Neha, Age 29](https://poonam.myadvisorfriend.com/story/neha-age-29-169/) 170. [Kabir Age 28](https://poonam.myadvisorfriend.com/story/kabir-age-28-170/) 171. [Anita, Age 42](https://poonam.myadvisorfriend.com/story/anita-age-42-171/) 172. [Raj, Age 31](https://poonam.myadvisorfriend.com/story/raj-age-31-172/) 173. [Suresh And Meena](https://poonam.myadvisorfriend.com/story/suresh-and-meena-173/) 174. [Amit, Age 25](https://poonam.myadvisorfriend.com/story/amit-age-25-174/) 175. [Leela, Age 41](https://poonam.myadvisorfriend.com/story/leela-age-41-175/) 176. [Anita, Age 36](https://poonam.myadvisorfriend.com/story/anita-age-36-176/) 177. [Rafi, The Third Excuse](https://poonam.myadvisorfriend.com/story/rafi-the-third-excuse-177/) 178. [Meera’S Plate](https://poonam.myadvisorfriend.com/story/meeras-plate-178/) 179. [Arun’S Two Reports](https://poonam.myadvisorfriend.com/story/aruns-two-reports-179/) 180. [Ankit’S Evening, Rewritten](https://poonam.myadvisorfriend.com/story/ankits-evening-rewritten-180/) 181. [The Third Sunday](https://poonam.myadvisorfriend.com/story/the-third-sunday-181/) 182. [After The Discharge](https://poonam.myadvisorfriend.com/story/after-the-discharge-182/) 183. [Ramesh](https://poonam.myadvisorfriend.com/story/ramesh-183/) [myadvisorfriend@gmail.com](mailto:myadvisorfriend@gmail.com) · [Contact](https://poonam.myadvisorfriend.com/contact/) · [About](https://poonam.myadvisorfriend.com/about/) · [Privacy](https://poonam.myadvisorfriend.com/privacy/) · [Disclaimer](https://poonam.myadvisorfriend.com/disclaimer/) --- *Psychology for Everyone – A Mental Well Being Series* by Satish Zope · free to read · Contact: [myadvisorfriend@gmail.com](mailto:myadvisorfriend@gmail.com) · [About](https://poonam.myadvisorfriend.com/about/) · [Privacy](https://poonam.myadvisorfriend.com/privacy/) · [Disclaimer](https://poonam.myadvisorfriend.com/disclaimer/)