Source: <https://poonam.myadvisorfriend.com/volumes/>

# Ten volumes

Psychology for Everyone – A Mental Well Being Series. A free book in simple language on mental health: chapters, real-life stories, shloks, tests, videos and audio. Take care of mind and mood.

- [Full book – free to read](https://poonam.myadvisorfriend.com/book/)
- [Ten volumes](https://poonam.myadvisorfriend.com/volumes/)
- [All 35 chapters](https://poonam.myadvisorfriend.com/chapters/)
- [183 stories from real life](https://poonam.myadvisorfriend.com/stories/)
- [61 Hindu shloks for the mind](https://poonam.myadvisorfriend.com/shlokas/)
- [Index of Verses](https://poonam.myadvisorfriend.com/verses/)
- [Topics](https://poonam.myadvisorfriend.com/topics/)
- [Stories by topic](https://poonam.myadvisorfriend.com/stories-by-topic/)
- [Shloks by topic](https://poonam.myadvisorfriend.com/shloks-by-topic/)
- [Tests by topic](https://poonam.myadvisorfriend.com/tests-by-topic/)
- [Tests – 170 questions](https://poonam.myadvisorfriend.com/tests/)
- [44 myths and facts about mental health](https://poonam.myadvisorfriend.com/myths/)
- [The 30-Day Well-Being Challenge](https://poonam.myadvisorfriend.com/challenge/)
- [How to use this website](https://poonam.myadvisorfriend.com/howto/)
- [Buy the book – eBook and paperback](https://poonam.myadvisorfriend.com/buy/)
- [About us](https://poonam.myadvisorfriend.com/about/)
- [Social causes](https://poonam.myadvisorfriend.com/causes/)
- [Contact](https://poonam.myadvisorfriend.com/contact/)
- [Reader reviews](https://poonam.myadvisorfriend.com/reviews/)
- [Disclaimer](https://poonam.myadvisorfriend.com/disclaimer/)
- [Privacy](https://poonam.myadvisorfriend.com/privacy/)
- [Videos and audio](https://poonam.myadvisorfriend.com/media/video/)
- [Videos and audio](https://poonam.myadvisorfriend.com/media/audio/)

## Ten volumes

1. [Foundations of Mind and Brain](https://poonam.myadvisorfriend.com/volume/volume-1-foundations-of-mind-and-brain/)
2. [Senses, Stress and Anxiety](https://poonam.myadvisorfriend.com/volume/volume-2-senses-stress-and-anxiety/)
3. [Trauma, Mood and Personality](https://poonam.myadvisorfriend.com/volume/volume-3-trauma-mood-and-personality/)
4. [Healing, Lifestyle and Support](https://poonam.myadvisorfriend.com/volume/volume-4-healing-lifestyle-and-support/)
5. [Advanced Psychology](https://poonam.myadvisorfriend.com/volume/volume-5-advanced-psychology/)
6. [Dharma and the Mind](https://poonam.myadvisorfriend.com/volume/volume-6-dharma-and-the-mind/)
7. [The Wider Circle of Care](https://poonam.myadvisorfriend.com/volume/volume-7-the-wider-circle-of-care/)
8. [Test Your Knowledge](https://poonam.myadvisorfriend.com/volume/volume-8-test-your-knowledge/)
9. [Stories from Real Life](https://poonam.myadvisorfriend.com/volume/volume-9-stories-from-real-life/)
10. [Companion Guide and Appendices](https://poonam.myadvisorfriend.com/volume/volume-10-companion-guide-and-appendices/)

[myadvisorfriend@gmail.com](mailto:myadvisorfriend@gmail.com) · [Contact](https://poonam.myadvisorfriend.com/contact/) · [About](https://poonam.myadvisorfriend.com/about/) · [Privacy](https://poonam.myadvisorfriend.com/privacy/) · [Disclaimer](https://poonam.myadvisorfriend.com/disclaimer/)

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*Psychology for Everyone – A Mental Well Being Series* by Satish Zope · free to read · Contact: [myadvisorfriend@gmail.com](mailto:myadvisorfriend@gmail.com) · [About](https://poonam.myadvisorfriend.com/about/) · [Privacy](https://poonam.myadvisorfriend.com/privacy/) · [Disclaimer](https://poonam.myadvisorfriend.com/disclaimer/)